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grounding practices

Mindfulness in Veterinary Medicine

Veterinarians face immense pressure, yet self-care is often overlooked. In Care for the Healer podcast, Dr. Jyothi V. Robertson explores mindfulness in veterinary medicine, sharing how meditation and grounding practices can foster resilience. Discover her insights on navigating the challenges of the field.

The Journey You Own: Practices for Well-Being and Productivity

Practices for Well-Being and Productivity

At JVR Strategies, we believe in nurturing those who create positive change. That’s why we’re excited to share The Journey You Own’s free, online course designed to help individuals reflect on their values, create space for mindfulness, and find balance in both work and life.